I asked Roby permission to publish this post from the forum of giustopesisti ... simply because ..... by changing the meaning of life .. the happiness that comes .... the search for beautiful things and know how to find and appreciate ... Thanks
roby
would be nice to leave a comment to this post ... especially to thank Robyn for this life lesson
That journey ever end, and a backpack full of emotions always
Uby
Yes, I'll just be happy little x!
Hello forum, I got up this morning quite a good mood and I think the merit goes to the fine weather of these days ... I hate the cold, I hate the short days and the season begins to change as sad and depressed that this gift x the weather really makes me very happy and makes me feel good:-D
I realized it has not yet made my point fall ".. .. Dunque.Nei past months
....: 1 - I learned to run , and I use the word "learned" because I could not really first, correv
or at most x 5 minutes I was then destroyed ... . And now instead 5km can make me quiet and I have proof that I can do even 10 (because the last time I went there close by making it 9.5 ... even if I have insulted my knees x 3 days ;-)) As regards the frequency of the race ... maybe step x lazy, but I decided to run when really I feel the need, and I want to, I do not want impormelo to force a certain number of times a week because so by I realized that "pass me the poem" in that then I feel like having a punch, weighs on me more and I do not like, I do not take more. So Captain
or at most x 5 minutes I was then destroyed ... . And now instead 5km can make me quiet and I have proof that I can do even 10 (because the last time I went there close by making it 9.5 ... even if I have insulted my knees x 3 days ;-)) As regards the frequency of the race ... maybe step x lazy, but I decided to run when really I feel the need, and I want to, I do not want impormelo to force a certain number of times a week because so by I realized that "pass me the poem" in that then I feel like having a punch, weighs on me more and I do not like, I do not take more. So Captain weeks where I run only once, others in which I run 4 times ... decide to leave my body when I say that desire and need to sweat humor him, otherwise I leave it quiet .. I repeat: maybe wrong, I do not discuss, but I want to try this method too
2 - I used to do exercises x abs every night consistently
3 - I learned (again) looking at me with different eyes, to love me, make me compliments
4 - I applied (and still do) the 7 steps and now I eat with more awareness, more taste, I like the food much more than before and what imprtantissima. .. I'm not giving up anything, not even a morsel of chocolate every now and then ... and this tidbit seems to me tablet is a whole lot of the intensity with which to me taste:-DD ... it's just unbelievable!
5-I like myself, like myself, I like taaaaanto . This is the real miracolo.Prima I watched and was in my face and my body all the defects of the earth ... and now I look and
x smug smile that I see ... I have never heard (and vision) so fit, so strong, so energetic.
x smug smile that I see ... I have never heard (and vision) so fit, so strong, so energetic. 6-Schifo the scale, the next day I'm just ignoring giorno.Ora know that its verdict does not matter for me alone ... because I know if I'm in shape or not, if I reached my right weight. At this regard, I would be very tempted (and here I turn to Viola) not to weigh myself the next test, but only to take measures: at this time I feel really good ... do not even think about it more to my weight and I do not want let me spoil it by being a stupid silly numbers .... can master? ?
This afternoon I go to the store ... but who cares: is a wonderful and warm day, I have a friend who loves me and that I love, I have a wonderful family dog \u200b\u200bunderstood, I feel like a stragnocca .. . Chissesenfrega of that work and there ... s'arrangino that, I look just the salary and I find another one: Say hello to Sorata ;-
Then I did not win the lottery a tube (as always) .., I have not even guessed one! Oh well .... I win more next time I go there ;-))))) since yesterday we were all silent ... a todos ... Have a good Sunday and a great big kiss!
Then I did not win the lottery a tube (as always) .., I have not even guessed one! Oh well .... I win more next time I go there ;-))))) since yesterday we were all silent ... a todos ... Have a good Sunday and a great big kiss! roby
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