Mind
How the mind works?
The mind has the characteristics of a computer to which you have installed an operating system for the control of thought and behavior.
As with any computer you can change plans.
Since children in our mind are installed programs, not all useful, not all positive, some perfectly useless and most of the problems that people face, originate from negative programs that run in the unconscious mind.
The conscious mind.
think actively and intentionally and is very limited in its capabilities, it can handle 7 plus or minus two items at a time.
The unconscious mind.
It 's the largest part of our mind, contains all the "file" of our lives, in retrospect, memory, intelligence, is the place of memory, intelligence, creativity.
"Save" and makes it run all the programs of automatic behavior in the life of every day.
The unconscious mind is on autopilot installed in the brain that allows us to do many things at once without deliberate thinking. This
autopilot consists mainly of patterns, freeing the conscious mind to deal with things more immediate.
Like all programs, habits can change, update, ignore and even uninstall if they become useless or harmful and allow us to operate and pursue, without the need for deliberate attention.
associations.
The basic mechanism of habit and association, the unconscious mind associated with each repeating events, creating neural pathways or synapses, each time repeating the same action as the neural pathway is enhanced to become a fast track that gives rise to what is often called, "every action has a reaction."
E 'can change habits by creating new neural pathways that go to replace the old ones and are no longer useful.
As I have said, the brain does not recognize an experience lived by a very vivid imagination, because otherwise you get emotional in front of a movie or exalt you thinking last victory of your team?
The secret to create new neural pathways is to use your imagination, think and see in such detail and exciting situations that you really want to live, and your mind will have already experienced. New roads, sturdy and well designed connecting neurons, and the old will be covered. Of course
old disused roads, they can go back and re-open if they are passable again beaten, this applies to bad habits, how many people start smoking again after years of not smoking? But it also applies to good habits you had, you've put aside for various reasons, but would like to return.
How the mind works?
The mind has the characteristics of a computer to which you have installed an operating system for the control of thought and behavior.
As with any computer you can change plans.
Since children in our mind are installed programs, not all useful, not all positive, some perfectly useless and most of the problems that people face, originate from negative programs that run in the unconscious mind.
The conscious mind.
think actively and intentionally and is very limited in its capabilities, it can handle 7 plus or minus two items at a time.
The unconscious mind.
It 's the largest part of our mind, contains all the "file" of our lives, in retrospect, memory, intelligence, is the place of memory, intelligence, creativity.
"Save" and makes it run all the programs of automatic behavior in the life of every day.
The unconscious mind is on autopilot installed in the brain that allows us to do many things at once without deliberate thinking. This
autopilot consists mainly of patterns, freeing the conscious mind to deal with things more immediate.
Like all programs, habits can change, update, ignore and even uninstall if they become useless or harmful and allow us to operate and pursue, without the need for deliberate attention.
associations.
The basic mechanism of habit and association, the unconscious mind associated with each repeating events, creating neural pathways or synapses, each time repeating the same action as the neural pathway is enhanced to become a fast track that gives rise to what is often called, "every action has a reaction."
E 'can change habits by creating new neural pathways that go to replace the old ones and are no longer useful.
As I have said, the brain does not recognize an experience lived by a very vivid imagination, because otherwise you get emotional in front of a movie or exalt you thinking last victory of your team?
The secret to create new neural pathways is to use your imagination, think and see in such detail and exciting situations that you really want to live, and your mind will have already experienced. New roads, sturdy and well designed connecting neurons, and the old will be covered. Of course
old disused roads, they can go back and re-open if they are passable again beaten, this applies to bad habits, how many people start smoking again after years of not smoking? But it also applies to good habits you had, you've put aside for various reasons, but would like to return.
0 comments:
Post a Comment