"I always thought that the mind could
have an important part in my path"
Two things about me
15/1/2007
So you always begin principle: I must say that my battle against the flab began in early childhood.
Son of the almost immediate postwar period, of parents who have suffered in that sad period of all, including hunger, I was gorged. Mind you my dear friends, is not a criticism or blame in that, with the ability to understand, I have done a lot to lose weight, but very little to stay slim. Diets
made without mind not so good, if not to pass a period of suffering before starting weight loss, with a few pounds of interest.
Despite my extra pounds, I have always managed to play sports, although in recent years I have slowed down a lot but never stopped completely.
Whatever the case, I found myself close to 100 kg, for my size are far too many. The latest experiments addressed
led me to lose about 5 pounds, but I stopped there, falling into the vortex after dinner (a common theme to many it seems to me).
few days ago, in a supermarket, lost among the many booklets, I found a book.
I picked up without much conviction, believing it was a recipe book was placed in booklets of various gardening and women's work and not among the essays as you deserve.
I always thought that the mind could be an important part in my path and leafing through the book, I found some confirmations, then I went to the box with book in hand and have me taken away.
I try to do the exercises the book recommends, fortunately I do not have many problems in views, the fantasy was never one of my problems, and practical martial art in this type of activity the imagination plays a great role, I begin to see results.
Sunday morning (yesterday) I went back to racing after a long time since I did it and I did it back in a place dear to me, a forest near his home.
I've always enjoyed racing there, quiet, little people, you know, one of those places that feel their own.
We are back in the belief that if you can break bad habits, you can take good ones. When I started racing, the thing that I see had reopened the old synapses, like an old trail into disuse, but which still retains traces of the passage and just move once or twice to give him the old usability.
I can not say that he had struggled, not at all, but the route was taken.
Sunday was a day of victories: I followed the power that I gave myself to follow and in the evening, when I touched a piece of cake (the thin naturally eat everything), it remained flat in the middle. Following
would usually got a good brandy or other alcohol and .... "Imagine for a moment to stop first," says Deborah, and I stopped for a moment before, of course, without suffering knowing what is best for me.
If I had to call me now with a metaphor, I'd say I'm a man on the way, I'm a man that is changing.
hug you all. Ubaldo
have an important part in my path"
Two things about me
15/1/2007
So you always begin principle: I must say that my battle against the flab began in early childhood.
Son of the almost immediate postwar period, of parents who have suffered in that sad period of all, including hunger, I was gorged. Mind you my dear friends, is not a criticism or blame in that, with the ability to understand, I have done a lot to lose weight, but very little to stay slim. Diets
made without mind not so good, if not to pass a period of suffering before starting weight loss, with a few pounds of interest.
Despite my extra pounds, I have always managed to play sports, although in recent years I have slowed down a lot but never stopped completely.
Whatever the case, I found myself close to 100 kg, for my size are far too many. The latest experiments addressed
led me to lose about 5 pounds, but I stopped there, falling into the vortex after dinner (a common theme to many it seems to me).
few days ago, in a supermarket, lost among the many booklets, I found a book.
I picked up without much conviction, believing it was a recipe book was placed in booklets of various gardening and women's work and not among the essays as you deserve.
I always thought that the mind could be an important part in my path and leafing through the book, I found some confirmations, then I went to the box with book in hand and have me taken away.
I try to do the exercises the book recommends, fortunately I do not have many problems in views, the fantasy was never one of my problems, and practical martial art in this type of activity the imagination plays a great role, I begin to see results.
Sunday morning (yesterday) I went back to racing after a long time since I did it and I did it back in a place dear to me, a forest near his home.
I've always enjoyed racing there, quiet, little people, you know, one of those places that feel their own.
We are back in the belief that if you can break bad habits, you can take good ones. When I started racing, the thing that I see had reopened the old synapses, like an old trail into disuse, but which still retains traces of the passage and just move once or twice to give him the old usability.
I can not say that he had struggled, not at all, but the route was taken.
Sunday was a day of victories: I followed the power that I gave myself to follow and in the evening, when I touched a piece of cake (the thin naturally eat everything), it remained flat in the middle. Following
would usually got a good brandy or other alcohol and .... "Imagine for a moment to stop first," says Deborah, and I stopped for a moment before, of course, without suffering knowing what is best for me.
If I had to call me now with a metaphor, I'd say I'm a man on the way, I'm a man that is changing.
hug you all. Ubaldo
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